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Grind Opening Sale 15% off!|Free US shipping on orders over $80|

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F.A.Q.

Frequently Asked Questions

How do I contact Customer Service?

You can email us at: info@muscleandgrind.com.

What's your return policy?

Check out our return policy here.

Why is my order not shipping?

It can take 1-5 days for orders to be shipped out. For more information check out our shipping policy here.

How does your gear fit?

How big are you?

Check out the Sizing Chart on the items product page for details.Β 

How will you ship my order? How long does it take to receive it?

All orders are shipped out via USPS Mail. We ship all complete orders as quickly as possible. Please note that there may be processing delays in shipping during sale events and peak shopping days. For more information check out our shipping policy here.
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Will you be getting ______ back in stock?

We release new products all the time; sometimes that means that older designs are recycled to make room for our newest designs. Any items no longer on the site are out of production. We advise you to fill out a hurt feelings report, and standby for your next favorite shirt to appear. Sometimes you will find that your size is currently sold out. Don't worry we got you covered! If we plan on restocking that size, just click the button below the size selection that says "Email when available", once we get that size back in stock you will be the first to know!

Can I use more than one coupon on my order?

Does a knee bend count as an ass to ground squat?Β  Only one coupon per order.

Are Muscle and Grind items made in the U.S.?

Some items are sourced outside of the U.S. to keep costs down, however all items are currently designed, labeled, and packaged from our USA headquarters.

My order says β€œpending.” What does that mean?

Your gear has been processed and we’re getting it out the door just as fast as we can Β 

The item I wanted is out of stock. What do I do?

Keep an eye on our website. If the listing is still there, we will likely reproduce it.

Do you ship internationally?

Not at the moment.Β 

Where’s my return?

Likely still shipping to us. We’ll contact you via email as soon as we receive the item and are processing it.

My Store Credit/Gift Card Code is not working. What do I do?

Contact Customer Service at: info@muscleandgrind.com for help with processing Gift Cards and Store Credit.

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